Group and Centre Based Activities

Board Games & Card Games: Activities like chess, checkers, Scrabble, or card games can be great for mental stimulation.
Arts and Crafts: Painting, drawing, pottery, knitting, or DIY projects encourage creativity.
Group Exercise: Gentle fitness sessions like chair yoga, tai chi, or group stretching exercises.
Movie Afternoons: Screening classic or popular movies with popcorn and refreshments.
Cooking Classes: Group cooking or baking classes focusing on simple, healthy recipes.
Gardening: Indoor or outdoor gardening sessions, like planting flowers or herbs.
Music Therapy: Group singing, listening to music, or using musical instruments.
Dance Sessions: Light dance classes such as ballroom dancing, line dancing, or Zumba.

Computer Skills Workshops: Basic digital skills training, including email, social media, and online safety.
Book Clubs: Reading groups that discuss books, magazines, or articles.
Language Classes: Learning a new language or basic language skills.
Educational Talks: Guest speakers discussing health, wellness, history, or other relevant topics.
Craft Workshops: Specialized craft classes such as jewelry making, quilting, or pottery.
Writing Workshops: Creative writing or journaling sessions.

Mindfulness and Meditation: Sessions focusing on relaxation, breathing exercises, and mindfulness.
Nutrition Workshops: Teaching about healthy eating, meal planning, and nutrition.
Health Checks: Blood pressure, weight monitoring, and general health assessments.
Therapeutic Activities: Gentle massages, aroma therapy, or relaxation exercises.

Local Excursions: Visits to local museums, galleries, parks, or gardens.
Community Events: Participation in local festivals, fairs, or cultural events.
Shopping Trips: Group visits to local markets, shopping centers, or craft fairs.
Picnic in the Park: Organized picnics with food, games, and activities.

Charity Projects: Crafting or creating items to donate, such as blankets or handmade cards.
Community Involvement: Participating in local clean-ups, planting trees, or other community service projects.
Fundraising Events: Organizing bake sales, raffles, or community dinners for a cause.

Quiz Nights: Trivia competitions on a range of topics—history, pop culture, geography, etc.
Talent Shows: Giving participants a chance to showcase their skills, be it singing, dancing, or storytelling.
Sports: Gentle sports like lawn bowling, bocce, table tennis, or mini-golf.

Peer Support Groups: Sessions where participants can share experiences and support each other.
Counseling Sessions: Group therapy focusing on mental health and emotional well-being.
Memory Care Activities: Games and activities that stimulate memory and cognitive skills for seniors.

Birthday and Milestone Celebrations: Organizing birthday parties or celebrations for significant events.
Holiday Events: Festive celebrations like Christmas, Easter, or cultural holidays.
Themed Days: Fun themes like "Retro Day," "Beach Day," or "Garden Party Day" to encourage participation and dress-up.

Get in Touch

1300 413 153